Change might come suddenly like a storm or grow silently deep inside us.
I am here for you.
New: Monday Morning Mindfulness ☀️
Join me every Monday at 8.15-8.45 am CET for half an hour to start your week consciously, with positive energy and a clear intention.
Caty is a personal development coach uniquely combining 35-years of training in Buddhist philosophy and meditation with Integral coaching™.
Having spent over 25 years traveling around the world with no permanent home, Caty is no stranger to change. During that time, she advised and helped develop non-profit organizations and leaders of teams large and small in over 30 countries around the world.
Using her vast experience in personal and organizational development and mind training, Caty now works as a guide and partner to individuals and organizations that wish—or are forced to by external events—to undergo a deep integral transformation..
Coaching with clarity, joy, and compassion
Champagne for the Mind 🥂
Get some sparkling energy for your mind with these short, inspiring, 1-minute reads on love and life.
Personal Coaching
Are you navigating through a major shift in your life or career? Do you wish to grow consciously? To transform annoying or even self-destructive habits into meaningful ones? Or do you need to improve your relationships? Connect to your heart and feelings? Find balance and happiness in life?
If you want to make a conscious change, I am here for you. I will be a reliable partner in the process, providing you with a clear mirror, skillful methods, and an individually designed program to reach your goals.
Leadership Coaching
It can get lonely at the top, I know. Having been a trusted sparring partner of leaders around the world, I can offer you a safe container for your personal development to lead others with impact and integrity.
Honest reflections and expanding your comfort zone will allow you to become a self-confident conscious leader who guides and serves your surrounding with clarity, surplus and good intention.
Online Seminars & Groups
Besides individual work with clients, I occasionally organize group trainings and seminars around fine-tuning your vision, group culture and personal growth in the House of Change. Please contact me with your request.
You can find my upcoming public trainings in the events page..
Want to know more?
Together we will:
define your topic and the necessary steps to achieve a difference
build up on your strengths and develop new capacities in a customized program to reach your goals
meet 2 times a month - in person or online via Zoom for 60-90 min.
Be ready to invest additional time besides the integral coaching sessions for systematic reflection and exercises individually designed for you. You will have email and phone support from me throughout the coaching process.
To enjoy lasting transformation, expect the process to take a minimum of 6 to 12 months.
How my coaching works
What people are saying